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Race Description:
A 5K event like no other with 100% of proceeds supporting breast cancer research in the Pacific Northwest. Participants are encouraged to wear a bra over their race day shirt and toss it triumphantly at the finish line, symbolizing the spirit needed to find a cure. A fun, family event where all are welcome. Join us and let’s finish breast cancer together!

Please register at the event.

Please click on the following link for directions to Lake Wilderness Park.


$40 adults, $35 kids 12 and under Day of race registration at the event.  Official Bra Dash Shirts are available for sale while supplies last.


Age Divisions: both female and male. 

Top Male and Female finishers of dash will receive a $100.00 gift certificate to Daniel Ross Salon

0-12, 13-19, 20-29, 30-39, 40-49, 50-59, 60+

Schedule of events:

  ​8:15 am   Day-of registration/packet pick ups

  8:45 am   Zumba warm-up with Haily Arias

  9:00 am   Announcements, “thrivor” recognition and pre-race festivities.

                       Hosted by Michelle Millman of KIRO TV.

                       Pink Carpet Walk to show off your race day bras.

  9:30 am   5k race begins  

​10:45 am   Zumba dance party    

11:00 am   Awards Ceremony

Fundraising Incentive and Appreciation

Let everyone know you will be tossing your bra for the cause-
Raise $200 for Wings of Karen through individual fundraising and you will receive a $20 gift card courtesy of Sports Authority.


New this year. After registering for the 5k Bra Dash, help us raise funds for the cause. Create a Bra Dash individual, team or join a team fundraising page. Ask your friends and family to donate to our cause by going to your page and clicking on the Donate button.


Click here to see the course map ... 

Click here to download the Sponsorship Opportunities and Levels.

Click here to download the fundraising letter.

Click here to download the Corporate sponsor letter and sponsorship levels.

​Click here to see last year's event pics, info, race times and more!

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